HIGH HOLIDAYS 2016

ROSH HASHANA

 

     This past year, last February 12, 2016, I left on a four month adventure around the world- stopping in six new places for between two and four weeks. After a long weekend with our sons in LA, Alice returned home and I flew to Hawaii- camping in state parks on the beach most nights in my tent in Maui and Kauai. Then on to Tahiti, where, with Ben, a friend of my brother's, I hiked to the spot where my brother Den died in a river during a flash flood. Then, I relaxed on the small island of Aitutaki in the Cook Islands- reading and writing.

     In April, I met Alice in Queenstown, New Zealand and we traveled together, two weeks on the south island and two weeks on the north island. I celebrated my sixtieth birthday, crossing over from the south island to the north island, a beautiful three hour ferry ride- the song of the day: Break on thru to the Other Side!

     In May, I flew to Thailand and finally to Nepal where I hiked to Poon Hill at 11,000 feet, seeing the Annapurna Range and three of the top ten tallest mountains in the world.

     Quite an adventure!

     In Wellington, New Zealand, Alice and I joined the progressive synagogue and I led the community Passover Seder there with about a hundred people including the US ambassador to New Zealand and his wife.

     Jo Ellen is the spiritual leader of the progressive community in Wellington. She is a wonderful and knowledgeable woman who welcomed me to lead their Seder. Jo Ellen would have been a rabbi- she was born in NY, moved to New Zealand, applied to the Reconstructionist Rabbinical College or Seminary but- was not accepted at the time. Why? She was married to a non-Jew. At that time, this reality disqualified her.

     Jo Ellen's marriage ended, she became more and more involved with the Wellington congregation, married again, this time to a Jewish man who is the director of the Holocaust Center, and now is the director and spiritual leader of the Wellington liberal congregation.

     About a year ago, the Reconstructionist Rabbinical College changed its policy regarding not admitting students who are in a serious relationship with a non-Jew. After all, a rabbi is a role model to her or his congregation and to the community, and the rabbi's personal relationship needs to reflect a personal commitment to our Jewish people. I supported and understood and accepted that policy. However, a year ago, the Reconstructionist Rabbinical College decided that a candidate should be accepted based on her or his qualifications and not based on who they might be in partnership with. I had difficulty with that change of policy.

     I called the Reconstructionist Rabbinical Association office and spoke with our director. "Is it still the case," I asked, "that I can not co-officiate at a marriage with a non-Jewish clergy person?" "Yes," responded our director.

     I have, throughout my professional career abided by that policy. I would only marry a couple if they: 1) desired and agreed to raise their children as Jews; 2) maintained a Jewish home- with Jewish symbols; 3) belonged to a Jewish community or chavura, and, 4) took an Introduction to Judaism course so that they understood what all that would mean.

     Well, now the Reconstructionist Rabbinical College is accepting rabbinical students who might not be partnered with a Jew. Is the Reconstructionist Rabbinical Association going to change the inter-marriage policy for its rabbis so we can now co-officiate at an inter-marriage if that rabbi is so inclined? "That will be discussed," responded Elyse, our director.

     It felt a bit out of whack and I still was not on board with the new policy of admitting rabbinical students who are partnered with a non-Jew.

     Meeting Jo Ellen was helpful in my understanding of this issue and policy change. Jo Ellen wanted to become a rabbi. Her congregation is very "mixed", having many inter-married couples. Yet- as a congregation, they have a big tent inclusive approach. Similar to the San Antonio Beth Am congregation and most Reconstructionist congregations. Jo Ellen made it clear to me that models and role models, as we know, vary from place to place. Each congregation has its own needs, its own make up. Jo Ellen felt that a rabbi married to a non-Jew could be attractive, even helpful, in growing some congregations.

     I understand this now. I see her point. I have changed my perspective and my point of view. It is not so much having a policy that is solely compatible with my belief, with my perspective, but, rather, having a policy that is inclusive of many perspectives and many needs.

     How often do we change our way of thinking? Do we, most often, stand firm in our belief system or do we, can we, really listen and understand other ideas? How often have we voted outside our political party or even had open and understanding conversations with others who vote and feel very differently than we do? Some people, especially this year, are changing and doubting their political affiliations. Are we, in general, becoming more open to other ideas or more entrenched in our own long held beliefs?

     Patterns, one's thinking, behaviors- are very difficult to change, yet, the rewards and benefits of change and adaptability can be great.

     For most of us, our social circle is very defined. Defined by who we are... how we think of ourselves... our religion, our socio-economic reality, our color, our age, our activities, our political beliefs. How often do we move beyond "the comfortable", "the known", "the secure, "the pattern"?

     In terms of friendships, conversations and activities- how often do we do something new? As we age, this becomes a bigger challenge. Do we want ourselves to be "rigid" or do we value "flexibility"?

     So, the song of my sixties is: Break on thru to the Other Side  by the Doors. May this new year be an opening for change and growth, for renewal and peace, for listening and understanding. 

     Amen and shana tova!

 

YOM KIPPUR:

evening/kol-nidre:

 

     I am wearing a "kittel"- this plain white robe. All of us are charged on Yom Kippur to wear simple, white clothes or a "kittel" on Yom Kippur. Rabbi Moses Isserles, who lived in the 1500's primarily in Cracow, Poland, also known as the REMA, wrote: "It is customary to put on a kittel, which is white and clean, and is the garment worn by the dead. With this example before us, our hearts become submissive and broken."

     This simple garment- reminds me today of the only thing that will be on my body when I am buried. How humbling and simple.

     I am fasting today- like many of you. There will come a day, sooner than further, when I will no longer be eating. I am reminded of that today- no longer in body, no longer alive. How humbling and simple.

     I am letting go today- thru forgiveness. Letting go of burdens. Asking others for forgiveness, hopefully being forgiven, and, as best as I can, being forgiving. Lightening my load, letting go. How humbling and simple.

     Our prayer: "Haneshama lach vehaguf palach, Haneshama lach vehaguf shelach", meaning, "My soul, my breath, are yours, My body is your making, My soul, my breath, are yours, My body even is yours."

     What is mine? Really? Nothing! This prayer emphasizes the theme of the day: I will die. How am I living? How humbling, how simple.

     On this day we are charged to examine: What is it that really matters to me? I better get my priorities straight!

     I am a fairly "minimalistic" kind of man. I don't horde things, or crave things, I don't shop much. My wife Alice calls me a "low maintenance" husband. I kid her and say, "shouldn't I be driving a BMW- after all I am married to a cardiologist!" She knows, tho, that I am totally happy with my 2006, ten year old Prius.

     In our book-club, we read a book about "minimalism"- living with what we need and use and not more. There is a trend now towards smaller homes which are, of course, easier to heat and cool and easier to maintain. This trend towards "minimalism", "less is more", has its advantages both physically and mentally, both externally and internally. Physically and externally- this means less clutter, more space. Mentally and internally- this also means less clutter, less to think about and therefore, more head space. We don't have to worry about where so many things might be because, there aren't so many things.

     As I've mentioned, I left my home for four months and flew around the world stopping in six places along the way for between two and four weeks in each place. I carried a backpack weighing no more than thirty pounds. This included a small, lightweight one person tent, a small lightweight sleeping bag, my toiletries, flashlight, extra shoes, a first aid kit, my cell phone and kindle, and clothes. My clothes, including what I was wearing, included: three pants, three underwear, three socks and four shirts (most poly-pro). I lived with a minimal amount of "stuff" for four months and it was sufficient- it was enough... it was even liberating.

     Upon my return home, I was struck by the luxury and comfort and abundance which I live with- which most of us live with as first world Americans. I had just been traveling in Nepal, the second poorest country in Asia. Seventy percent of Nepal live by subsistence farming. The average annual income is $1500. So, it was a real shock landing in Boston and returning home after such a long journey.

     It took me a few weeks to get used to two things: One was having a kitchen where all sorts of foods could easily be found- the choices were so many, and, it was always there. The other was my clothes closet and dresser. I didn't open either for a while. It was too much, too confusing, too many choices. My minimalist backpack soon enough gave way to my much less minimalist closet, dresser, kitchen and very comfortable home which I am blessed to live in- in my own simple way.

     My trip reminded me how simple and freeing, less can be.

     Yom Kippur reminds us of how simple and freeing less can be. Today, what we wear and don't wear, what we ingest and don't ingest, what we let go of thru acts of forgiveness and what we can not yet let go of, and, by realizing that our bodies are part of us today but will not be tomorrow (or, at some future point)- all of this reminds us to be humble and simple in our relationship to life; reminds us to live humbly and simply.

     How am I living?

     What is it that really matters?

     Are my priorities in order?

     These are the questions of the day. 

     May we take the time to examine ourselves and our lives so that we live with purpose, fulfillment, humility, kindness, compassion and simplicity. May we live humbly and simply.

     Amen and shana tova!

 

YOM KIPPUR:

day:

 

     Shimon Peres died about two weeks ago. Born in 1923, he lived to the age of 93! Peres is considered a founding father of the State of Israel. He of course was a soldier, he helped begin Israel's nuclear program and he was an early supporter of Israel's settlement movement in the West Bank. Later in life, Shimon Peres, along with Yitzchak Rabin, became a proponent for peace with the Palestinians, supported a two state peace solution, reached out to the Palestinians in efforts for peace and received the Nobel Peace Prize.

     Peres's long life had many changing chapters as he aged. His life was not static but rather ever changing and evolving.

     Our greatest prophet, Moses, also lived a long and changing life. His role developed over time- never static. And, he has five books with many chapters and weekly portions some named after him. "Chanisha chumshe Torah"- The Five Books of Moses. His life began as a vulnerable baby drawn from the river as he floated downstream in a basket; then, as a young man, killing an Egyptian task master and escaping responsibility by running to the wilderness; leading a people to freedom; implementing a system of laws and guidelines; becoming a judge; passing the baton of leadership to Joshua, and, dying alone in the wilderness. Many roles, ever evolving and changing.

     We also have life chapters, life cycles. All of our lives are characterized by change, by chapters, by life stages.

     For me, looking back, I see dramatic change characterized by unique chapters at every decade. 

     At 20: moving into my sense of self, of independence, of exploration. Hiking, traveling, studying.

     At 30: beginning my own family, getting married, birth of my two sons, working, developing family and career.

     At 40: mid-life crisis- my first wife dying, becoming father and mother to my sons, changing my priorities, re-marrying.

     At 50: empty nesting- moving, with Alice, to a new place, a new home, new friends, changing my priorities, helping my parents age and die.

     At 60: empty nesting and being an orphan, renewing my sense of independence and exploration. Hiking, traveling, discovery.

     These are my chapters, so far, my life stages. Each of us has our own, not necessarily in decades but, still, chapters of our life.

     Our life chapters or stages are typically characterized by change, and by growth. Change usually forces us to grow. Our chapters reflect significant change. How do we wish to address our life changes?... By valuing growth, or, by clinging to our insecurities? By valuing flexibility or by craving stagnation and stability?

     Life is inherently insecure.

     "Nothing is certain, it can always go wrong."

     We never know what will be tomorrow- or even in a moment. Change is certain. How do we choose to face life's changes?

     The "Hineni" prayer is the facilitator's prayer in which I acknowledge my own failings and limitations. "Hineni" means, "Here I Am" or even, more simply put, "I Am". This is an affirmation, "I Am", or, "I Am as I Am". This idea is again exclaimed later in the prayer: "Eheye asher eheye"- meaning, "I will be as I will be"; another way of saying, "I Am as I Am"; translated in our "machzor" or prayer book as, "Ever changing and Becoming". This affirmation re-enforces that all is "ever changing and becoming"... that I am "ever changing and becoming". This is where "I Am"- at this moment, and in this place... ever changing, ever becoming.

     This affirmation and acknowledgement that "I Am Becoming" is part of the realization of seeing our lives as chapters in an ongoing story, chapters in an ongoing life.

     I Am Process.

     I Am Changing.

     I Am Evolving.

     I Am Becoming.

     May we comfortably and warmly embrace change and continue to become the person we are. Uniquely ourselves. Embracing and growing from what is each moment in our lives.

     Amen and shana tova!

High Holydays 2015

 ROSH HASHANA    5776/2015

     This past May, I set out on a hike in Vermont...hoping to hike the Long Trail, 275 miles from the Vermont border with Massachusetts, going north thru the Green Mountains of Vermont to the Canadian border. I carried 30 pounds on my back including food, water, sleeping bag, tent and other essentials. I hadn't gone on a long hike like this in about 30 years.
     I was really challenging myself and set out on a big goal. 40 years ago I hiked 600 miles along the southern Appalachian trail but for the last 30 years I have only car camped...not backpacked.
     I stayed in three sided lean-tos or shelters at night. The trails were empty as it was still early in the season; there were a lot of downed trees from the very snowy winter and I encountered deep snow at higher elevations which drastically slowed me down. I averaged about 11 miles each day.
     I managed, but each day I became more physically and emotionally drained. I walked 90 miles in total and realized and accepted that I needed to stop and conclude my hike after being out for 10 days. It was hard doing this alone and facing the challenges by myself. I also was alone each night except one and this added to the hardship and loneliness.
     I set goals for myself and realized how important it was to make adjustments along the way so as to stay safe. I was careful each step of the way, not wanting to hurt myself or fall, even tho I sometimes did slip and fall. This hike was a big step out of the box, out of my comfort zone...away from my comfortable home and away from Alice.
     I learned a lot each day and also recognized and accepted my limits. I am glad I went out, challenged myself and set a high goal. I am also glad I adjusted to the reality of my daily welfare and adjusted my goal in order to remain safe and healthy. It is important to set goals for ourselves...both achievable goals as well as goals which may need adjustment. And, it is important to constantly evaluate how we are doing...if we are growing or if it is too much.
     Life is a path. Every step can be a challenge. Each moment presents an opportunity to be mindful of ourselves and aware of our surroundings and our situation. How can we continue to grow and learn from our experiences and from our family and friends? Often, we speak or act without thoughtfulness, without kindness, without compassion. Mindfulness is a practice of being careful with how we act and speak. We can recognize our moods before allowing our moods to control or determine our behavior or our speech. In this way, we can acknowledge how we are feeling before letting that feeling overwhelm us. So, for example, often anger can creep up and overcome us. By being mindful, we can acknowledge the anger as it appears and greet it. Then, by recognizing the feeling as it arises, we can refrain or control that feeling rather than being controlled by it. The goal is not to eliminate anger. The goal is to recognize and acknowledge it when it arises and then to take the important step of refraining and preventing the anger from controlling us and how we behave.
     Our goal in life is to treat others as we would like to be treated..."veahavta lereacha kamocha" / "love others as yourself", is our Jewish teaching. Our goal in life is to spread kindness and compassion. Our goal in life is to be loving. This requires us to be mindful and refraining in order to truly listen and hear what others are feeling and thinking before we react in ways that are not compassionate. Seek first to understand!
     This is hard...especially in situations that are difficult. And, especially when we are used to reacting in certain ways. We all have tapes which play in our head and cause us to respond in certain ways... with anger, with defensiveness, by turning the tables on the other person, by blaming. These tapes repeat in us, over and over again, unless we can overcome them and learn new paths, new neural pathways, so as to respond to situations the way we truly want to....with compassion and kindness. This takes practice, time and commitment. We must desire to change and grow if we are to be successful. Change is hard.
     Let us all please take a moment to reflect on the changes that have occurred in our life this past year. Changes in our bodies; getting older; changes in where we live; changes in our relationships ...with our partner, our children, our parents. How are we adjusting to those changes? How are we reacting and responding to others, and to ourselves, regarding our life changes? Are we finding peace? Are we able to find compassion and kindness and forgiveness for others and for ourselves?
     "Shana" means year. "Shenai" means change. Both words have the same Hebrew root. Life is about change. Every year we grow and change and face new challenges...joys and sorrows, gains and losses. The hardest question for each of us to answer is: How are we adjusting to our changing lives? Are we finding peace, compassion, kindness...even love, to guide us thru our challenges?
     Let us all please sit quietly and reflect....on our year, and on our present, and on ourselves. Breath slowly and deeply. Feel your breath thru your nose. Feel your breath fill your lungs. Breath deliberately. And, listen....to your "kol dimama", to your "still small voice"...listen, to your inner voice. Are you deepening yourself and becoming the person you want to be at this moment in your life? How do I need to change in order to be the best I can be? What do I need to do in order to do my best? How can I listen better? How can I make my way to find compassion and kindness and understanding and forgiveness for others and for myself? Compassion, love and forgiveness are fundamental for our healthy survival.
     As we open our eyes to this moment, we all can acknowledge the power of this new year, of this time of change, of this time of renewal.
     May we all be successful in making this moment, this day and these ten days of "teshuva", of returning, of repenting, of transforming, of forgiving... a time of healthy change and growth. May it lead to inner strength and peace.   amen and shana tova.
 

High Holydays 2015

YOM KIPPUR     5776/2015
Kol-Nidre Service


     Life is uncertain. Most of us are old enough to know that "stuff" happens...to us and to others...whether we want it to or not, whether we are ready for it or not, insured or uninsured, healthy or unhealthy. There's no stopping it...even when we make good choices, whatever those might be, stuff happens.
     Life is like a box of chocolates, said Forrest Gump....we just can't be sure of what we might get, we can't really be sure of anything...life is uncertain and bitter-sweet.
     We try to make wise decisions and choices but in reality they are all guesses. Only in retrospect do we know if our choices were good ones...in terms of a college, a partner, what foods to eat...we try to be wise, but can only be more certain in hindsight. As Joni Mitchell wrote, "Guesses based on what each set of time and change is touching." We can only do as well as we can, based on where we are at, when we make our choices, when we make our decisions, our guesses.
      We say in our morning prayers: "Veahavta lereacha kamocha", "Love our fellow human beings as we wish to be cared for"....and then we say, "Uvizchoot ze ephtach pee", "and in acknowledgement of this value, so may I open my mouth."
     If we were to write a personal mission statement for how we wish to live, for how we wish to be, what would be on it? What are your personal life goals regarding how you wish to be and live? Take a moment to list two or three values you cherish and wish to live by. What are your characteristics, attributes, values that you wish to cultivate and foster and grow and live, thru your actions and speech to yourself and to others?   
     "Adonai, Adonai, el rachum vechanun"...we just chanted this prayer listing God's attributes of mercy, loving kindness, compassion, graciousness, patience, slow to anger, loyal and truthful, being forgiving and straight forward. Do we have some of the same values and goals for ourselves?...compassion, loving kindness, patience, honesty, being forgiving? Can we be God like or godly in how we live our lives? As above, so below...as we understand what is Godly, so we can try to live.
     How can we get there? How can we live a life that keeps to our personal mission statement? How can we live to be the person we wish ourselves to be?
    Pema Chodron, an American Buddhist nun, wrote, in her book, When Things Fall Apart: "The first noble truth in Buddhism is that suffering is inevitable for human beings as long as we believe that things last - that they don't disintegrate, that they can be counted on to satisfy our hunger for security.... but, life is always in transition." Her basic charge is to practice loving kindness...for ourselves and towards others. She writes: "As we become more wholehearted in this journey of gentle honesty, it comes as quite a shock to realize how much we've blinded ourselves to some of the ways in which we cause harm. Our style is so ingrained that we can't hear when people try to tell us, either kindly or rudely, that maybe we're causing some harm by the way we are or the way we relate with others. We've become so used to the way we do things that somehow we think that others are used to it too." 
     Or, I might add, that we falsely think that it is not our issue but it is the other person's problem. We blame...we deflect...it is so much easier that way. So, mindfulness of our actions and feelings is step one. Step two is refraining...being careful not to act in ways that do not meet the standards we have set for ourselves; the standards of practicing loving kindness, of being good to ourselves and others, of loving others as we wish to be loved, of not causing harm.
     Today, on Yom Kippur, we confront ourselves as mere dust, as mortal, as individuals whose time on earth is limited...we will die. In many ways, Yom Kippur is a drama which confronts us with our death...and therefore with our life. How do we wish to live? How can we live our goals with each breath, in each moment of every day? How can we practice loving kindness, compassion and awareness each day? How can we be our best selves? We must accept and realize that, the path is the goal...life itself is the goal...how we live each moment is living our goals.
     We CAN live out our personal mission statement...being who we wish ourselves to be...being our better selves. Certainly, however, this is not by playing the role of the victim or by blaming others. We can only look at ourselves and challenge ourselves to improve...to be more compassionate, to listen more deeply, to act with kindness, to be more forgiving of ourselves and of others, to live with gratitude. We really only have ourselves... we really only have this moment.
     In a moment, we will continue in our "machzor", our prayer book, going from the prayer listing the attributes of God, to the prayer beseeching God to hear our voices...or, put another way, the prayer beseeching ourselves to hear our own voice, our own values, our own mission statement, to hear our own challenge to live our values and to live the best we can for ourselves.
     Hear our voices, may we be forgiving of ourselves and of others.  May we live as we desire to...for our lives are short and all we really have is this moment. May we not abandon ourselves or our dreams. May we be strong enough to change and to grow.
amen and gmar chatima tova, may we be sealed for goodness and life!
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YOM KIPPUR      5776/2015
Morning Service


     One of the psalms we say each morning in our prayers is Psalm 34 which includes the passages, "Mee haeesh, hechafetz chayim...", meaning, "Who is the person who desires to really live, who loves each day and sees goodness in each moment? Then keep your tongue from speaking evil and keep your lips from uttering falsehoods. Act with loving kindness and seek peace!" 
     We are familiar with the Yom Kippur "al chet" prayer where we read the many transgressions we (we plural) have committed. We gently beat our breast as we acknowledge the many wrong doings we humans commit. Often we use the word sin but that word does not work for me. The Hebrew word "chet" is related to the word for archery and can best be understood as "missing the mark". Sin for me is not a relatable concept. Missing the mark, or, missing the target works better for me. I love playing darts and my hand eye coordination is above average. I may not get a bulls eye very often but I do come close a lot tho sometimes I miss altogether. That's how life often goes. Sometimes we get it just right. Sometimes we miss altogether. Usually we come close and need to make some adjustments, clarifications and amend some things.
     Now is the time to make those adjustments. This is our opportunity. Now, we can seek clarification, ask for forgiveness, make adjustments. What gets in our way the most: ego and stubbornness and a desire to be right. But, relationships are really not about being right...living well in relationship with others is about being loving, compassionate, listening well and acting with kindness.
     Today we fast. Today we diminish our big egos by realizing that we are dust, that we will die, that life is intrinsically insecure and frail...and, that each day can be a blessing and an opportunity.
     In our prayer of wrong actions, we list eight actions regarding our speech: 1) "debarnu dofey", for speaking falsely; 2) "bevetui sifatayim", for improper utterances or idle talk; 3) "bideboor peh", for words from our mouth or offensive speech; 4) "betumat sifatayim", for unclean lips; 5) "bitifshoot peh", for foolish talk; 6) "bilashon hara", for evil speech or slander; 7) "biseeach siftoteynu", for our manner or tone of speech, and, 8) "beercheeloot", for gossip or tale bearing. Out of a total list of about 66 transgressions in two prayers, 8 are devoted to how we miss the mark in our speech. It is remarkable how often we miss the mark regarding our speech...and, in our ability to listen carefully and compassionately.
  The Chafetz Chayim, or, Rabbi Israel Meir Kagan Hacohen from Vilna, one of the greatest scholars of his time in the field of ethics and law, wrote his first book at age 35 in 1873 about the topic of slander, gossip and tale bearing. He wrote: "It is forbidden to tell derogatory stories about someone, even if they are completely true. Our sages refer to this as "lashon hara". If a story has a bit of falsehood in it, which makes it even more derogatory, then it falls under the category of "motzi shem ra", or slander, a much greater offense."
     Let's all pause for a moment and sit comfortably. Simply concentrate on your breath. Breathing in, follow your breath all the way from its beginning to its end. Breathing out, likewise, follow your breath all the way from its beginning to its end. Enjoy the journey of your breath...breathing consciously, in and out. Develop your concentration simply by following the journey of your breath. This is one way to develop mindfulness. This is one way to come back to our personal mission statement. This is one way to return to a place of compassion, of kindness, of forgiveness.
     Think of those times when you felt unheard, not listened to, marginalized, uncared for, not understood, alone. Hold yourself for a moment...give yourself the compassion you need. Offer forgiveness to those who may have hurt you...knowingly or unknowingly.
     Now think of those times when you were unable to listen, really listen with care and understanding and depth. Hold yourself for a moment...give yourself the compassion you need. Offer forgiveness to yourself for the hurt you may have caused to a friend...knowingly or unknowingly.
     Affirm your commitment to cultivating loving speech and compassionate listening in order to relieve suffering and in order to promote reconciliation and peace in yourself and in others. Words can create happiness or suffering. Affirm...that I am committed to speaking truthfully using words that inspire confidence, joy and hope. I am determined not to speak when anger manifests in me. I can practice mindful breathing when I recognize anger manifesting in me. The roots of anger can be found in my own wrong perceptions and in my own lack of understanding of my suffering and the suffering of the other person. Affirm...that I will speak and listen in such a way so as to help myself and the other person to transform suffering into understanding and kindness so as to see the way out of difficult situations.
     Breathing deeply, with mindfulness is a technique to allow us to refrain from hurtful speech, from harmful behaviors, from missing the mark. It is one way to remind us that our goal is to cultivate kindness, compassion, understanding and love.
     When we love someone, we need to have the capacity to help them suffer less and to bring them relief. Thich Nhat Hanh, a Vietnamese Buddhist Zen Master living primarily in Plum Village, a meditation center in France has written many simple very understandable books on mindfulness. In one of his books titled, How to Love, he wrote, "True love includes a sense of responsibility, and accepting the other person as she (or he) is, with all her strengths and weaknesses. If you only like the best things in a person, that is not love. You have to accept her weaknesses and bring your patience, understanding and energy to help her (or him) transform. This kind of love brings protection and safety. This requires words to be used properly and carefully." Thich Nhat Hanh continues, "Since we're human beings, we make mistakes. We cause others to suffer. We hurt our loved ones and we feel regret. But, without making mistakes, there is no way to learn. If you can learn from your mistakes, then you have already transformed garbage into flowers. Very often, our mistakes come from unskillfulness, and not because we want to harm one another. I think of our behavior as being more or less skillful rather than in terms of good and bad. If you are skillful, you can avoid making yourself suffer and making the other person suffer. If there's something you want to tell the other person, then you have to say it, but do so skillfully, in a way that leads to less rather than more suffering. Blaming and arguing never help us...only understanding, trust and love can help us change and grow. Understanding is the foundation of love."
     So, may we be peaceful, happy and light in body and spirit as we begin our new year. May we be free from fear, anxiety, anger and afflictions.
     We do miss the mark. As we journey thru our lives, we need to accept ourselves and others, we need to ask for forgiveness and be forgiving, and to live doing the best we can.
     May we make each moment an occasion to live deeply, happily and in peace. Each moment offers us an opportunity to find forgiveness, happiness and peace. Looking deeply, with mindfulness and awareness helps cultivate a life of compassion, kindness and love.
     May this be a year of growth, understanding and deepening love.
amen and gmar tov, may we be sealed for a good life.

Judaism: An Evolving Religious Civilization

This is a post from the Bangor Daily News, originally published January 24, 2004.

Most Jews see ourselves as part of a people, united by common cultural practices.  We are a people, a culture, a heritage, an ethnic group.  We are an evolving religious civilization.

The Jewish People began as a tribe four thousand years ago.  Our father was Abraham, our mother was Sarah.  We were based in the land of Canaan, modern day Israel.  Our tribe developed a common language, Hebrew. We became known originally as the Hebrews.  At first it was our particular location and language and some unique practices, such as an aversion to human sacrifice, which distinguished us from other ancient Near Eastern tribes. 

As we grew as a People, we developed particular relationships to the land, to the agricultural cycle, to our own life cycle and to the world around us.  Our calendar is based on the monthly lunar cycle and balanced by the annual solar cycle.  We established holidays based on our planting and harvest cycle.  Agriculturally, Passover celebrates our first spring harvest and the planting of the barley seed.  Shavuot, the Feast of Weeks, coming seven weeks after Passover, celebrates the barley harvest, the major grain harvest of the year.  Sukkot, the Booth or Tabernacle Festival, celebrates the final fall harvest before the long winter season. 

 As we evolved as a People with a unique history, our holidays not only celebrated our connection to a land, the Land of Israel, but also celebrated our connection to our history, our slave experience, our wandering, and our Torah or Bible. We began to apply historical events, historical memories, to our holidays.  Passover commemorated the 300 years we spent as a slave group in Egypt.  Shavuot marked the time when we received our Torah, our Five Books of Moses.  Sukkot commemorated the forty years of wandering between Egypt, our land of bondage, and Israel, our land of freedom. Later, additional important historical markers were added to our calendar year. 

 The spiritual component of these holidays is critical as well. Passover celebrates the spiritual aspects of freedom, past and present. Shavuot honors revelation. And, Sukkot touches on our feelings of frailty.               

Naturally, we also developed unique lifecycle celebrations.  We marked the birth of a child, we marked their coming of age (turning thirteen) through the Bar or Bat-Mitzvah celebration.  We have our own ceremonies to celebrate a person’s marriage, to mark a divorce and to honor one’s death.

Added to this developed a spiritual consciousness, a unique relationship to and definition of God.  From the time of Abraham until today, the Jewish People have wrestled with the concept of a One God who is not human and is imageless and nameless; this very abstract concept of what is unknown, mysterious, awesome and magical about life and the universe.  Our God is Process; our God is “Was/Is/Will Be”- a verbal construct denoting our relationship as a unique People to the universe in which we live.

 “Judaism is an evolving religious civilization”, wrote Rabbi Mordechai Kaplan, one of the most significant Jewish thinkers of the twentieth century.  We are, primarily, a civilization, a people, a culture.  The main modifier is that we are a “religious” civilization.  We have a theology, with holidays, lifecycles, and prayer times.  And, we are an “evolving” civilization.  Judaism today, while maintaining significant links to who we were in the past, is constantly evolving and growing.  Cultures cannot survive over thousands of years unless there is the ability to adapt to the ever changing world around us.  Judaism has changed significantly- from a people primarily based in the Land of Israel, to a people primarily based in the Diaspora or outside the Land of Israel.  The Babylonian conquest of Israel in 586 BCE and later the Roman conquest of Israel in 70 CE are two examples of some of the many historical events which forced our Jewish system to adapt to the new realities we faced as a People.

 Jews today establish our own connections to this multi-faceted gem of Judaism.  Our gem includes the Jewish facets of prayer, art, dance, our Hebrew language, Zionism or our love for the Land of Israel, theology, texts and literature, study, philosophy, history, holidays, Jewish law, Jewish lore and more.  Every Jew connects to some of these aspects of our rich Jewish heritage and culture.   

 So, finally, what is a Jew?  Put simply, a Jew is someone who shares our common past, history and traditions and someone who shares our common fate, destiny and future.

In Judaism, Strength Comes With Choices

This is a post from the Bangor Daily News, originally published February 21, 2004.

Part of our strength as a 4000 year old civilization is our diversity. Jewish scholarly tradition shows great respect for the many varied opinions expressed by our sages.  In each period of our history, both majority and minority points of view were recorded and honored.  We value different perspectives; we value scholarship.   

Over the last 4000 years, the Jewish people have had many movements: Kabbalists- Jews involved with the study of mysticism; Chassidism- Jews who celebrated life through song and dance; Mitnagdim- Jews who honored life through strict observance of Jewish law; Maskillim- the Jewish Enlightenment movement; Modern Zionism- Jews who believe that a Jewish homeland in Israel is critical to the security of the Jewish people, and other movements.

2100 years ago, the two main Jewish movements were the Sadducees - supporters of the Biblical caste system primarily consisting of the members of the priestly aristocratic class, and the Pharisees - supporters of the Jewish legal system and the rabbis who interpreted it.  Sadducaic Judaism is no longer.  Modern Judaism is a branch of Pharisaic Judaism.  We are in their debt for what they offered us: honoring education, study, debate, rabbinic scholarship and interpretation.   

Today in America, there are four major Jewish movements - Orthodox, Conservative, Reconstructionist and Reform.  Orthodox Jews are the most observant and uphold Jewish Law in the strictest fashion.  Orthodoxy teaches that God is supernatural and that our Torah or Bible is totally God’s word.  Orthodox Jews, by and large, dress modestly, keep the kosher dietary laws, abstain from driving on the Sabbath and on holidays and pray three times each day. 

 Conservative Jews seek to balance our tradition with present day needs.  Conservatism teaches that our Torah is the revealed word of God and that human beings play a role in its interpretation.  Conservative Jews adjust certain laws and rituals to accommodate contemporary realities. Most Conservative Jews do not keep strictly kosher, most drive on the Sabbath (the Conservative movement allows its members to drive on the Sabbath and holidays if it is to attend synagogue) and most pray regularly but not every day. 

 Reconstructionist Jews see Judaism as an evolving religious civilization. Reconstructionism teaches that God is a natural power or process and that our Torah was humanly written and records our history and our search for the divine in the world.  Reconstructionism asserts that Jewish law has a vote but not a veto affirming the need for creative growth and change to accommodate contemporary understandings.  Most Reconstructionist Jews do not keep strictly kosher (but may choose to be vegetarian), most drive on the Sabbath and holidays and most go to synagogue regularly throughout the year.

 Reform Jews are the most lenient as far as Jewish law is concerned and the most active as far as social action is concerned.  The ethical teachings of Jewish texts are the core components of Reform Judaism.  Reform Judaism teaches that our Torah was humanly written, that ritual laws need to adapt and change while ethical commandments are Godly.  Most Reform Jews do not keep kosher, most drive on the Sabbath and holidays and most attend synagogue occasionally throughout the year. 

These characterizations of the four major movements in America today are very limited and general.  The Conservative rabbi, Milton Steinberg, in his book, Basic Judaism, broke down modern Jews into two groups, Traditionalists and Modernists.  Traditionalists refer to “those Jews who refuse to be moved in even the slightest degree from the faith, morality and practices of their fathers” (Orthodox and some Conservative Jews).  Modernists refer to those Jews who “have decided that Judaism needs to be adapted to modern ideas and circumstances” (most Conservative and all Reform and Reconstructionist Jews).  Traditionalists are more fundamental in their approach and believe in a supernatural God.  Modernists are more questioning in their approach, drawing on the sciences as part of their worldly perspective and generally believe in a more naturalistic concept of God.

This inherent diversity offers Judaism strength.  Strength comes with choices.  What will American Judaism look like in a hundred years?  No one knows.  These movements may not even exist; there may be totally new movements which represent the new Jewish thinking of the twenty-second century.  Which movement will best lead us, as a unique people, into the twenty-second century?  We don’t know.  Our future is unknown.  Our diverse ideas and movements will help keep us strong and vital into an uncertain future- a future which we all share as members of our diverse global planet.